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    Message from healthystories2 on 9/15 2023, 07:55 +00:00
    EMail: yeyes33688@sesxe.com WWW: https://healthystories.net/vitamin-nutrition/vitamin-functio

    healthystories2


      Vitamin is not only essential for bone health but also plays a crucial role in modulating the immune system. It helps the body produce antimicrobial peptides, which are natural antibiotics that can fend off harmful pathogens. Sunlight exposure and vitamin D-fortified foods like fortified milk and fatty fish are great sources of this vital vitamin.

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